More like 40 minutes in a water-logged, out-of-breath, gatorade-swigging liquid hell. Yes, of course I'm talking about swim training today! But I did it, and I'm proud. I'm also half-full of pool water...
Saturday was our first coached bike session. Rode 13 miles on the new bike and loved just about every minute of it, even the minute I almost fell over because I didn't get out of my clips fast enough, but I recovered and avoided disaster.
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What is a Hybrid Athlete? ALL MEN READ THIS!
3 months ago
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